Title : Erectile Dysfuntion: Erectile Dysfunction and Zinc - Angela's Blog
URL Link : Erectile Dysfuntion: Erectile Dysfunction and Zinc - Angela's Blog
Erectile Dysfuntion: Erectile Dysfunction and Zinc - Angela's Blog
In males, a zinc deficiency may cause male erectile dysfunction, which could take many forms such as delayed sexual maturation, meaning a delayed development of pubic hair and genitalia, erectile dysfunction - the inability to maintain an erection or have a lack of sexual desire and hypogonadism, a condition in which the body doesn't produce testosterone, states the Office of Dietary Supplements.
Zinc in an important mineral nutrient that is involved in many physiological functions including the synthesis of testosterone. While zinc has not been studied as a therapy for the treatment of men overall, it has shown promise in improving the sexual function of men with serious kidney disease and who are often undergoing dialysis. It seems reasonable to supplement zinc in men that are experiencing erectile dysfunction.
Zinc, found in high protein foods such as beef, lamb, pork, peanuts and legumes, proves vital for cell growth, wound healing and your immune system. Those with a higher risk of developing a zinc deficiency include infants, children, pregnant and lactating women, those with celiac disease, Crohn's disease and inflammatory bowel disease and people over 65 years old, states Linus Pauling Institute.
This vitamin is found in the prostate gland and is required for its optimal functioning. The efficacy of zinc as treatment was tested in a study by scientists and it was found that zinc is a good treatment for those who suffer from ED due to chronic kidney disease (CKD).
It has also been proved that men with diabetes, kidney and liver disease and some digestive disorders have a lower level if Zinc then men without these health conditions and these health problems can also cause erectile dysfunction and so by eating food with zinc more often you are helping your health in two different ways.
Even though Zinc is needed to maintain a healthy lifestyle if too much of it is consumed then it could possible damage your immune system and add to your health problems rather than helping them. The dosage of Zinc that is most widely recommended is 30mg of Zinc per day.
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Erectile dysfunction affects an estimated 18 million men in the U.S. alone
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